Conair - WW45

Below are all the different types of Conair. Select the device of your choice, to download the manual

Contents

Don t Overdo It A surefire way to get overly concerned with your weight is to weigh yourself too often Weigh yourself no more than once a week when you re dieting Though it s hard to stick to this pattern it s the best way to prevent unnecessary concern with normal weight fluctuations which are unrelated to your weight loss efforts Regardless of your weighing habits it s important that you re consistent Here are 5 rules for effectively monitoring your weight weigh yourself Once a week on the same day of the week At the same time of day In the same place Wearing the same clothes Using the same scale To keep track of your weight record only one number for the week This will give you a clear picture of any trend your weig ...