Conair - WW33D

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Contents

When You re Maintaining Weight Fluctuations in day to day weight tend to be smaller when weight is stable so a more frequent weigh in pattern is helpful To maintain a stable weight Weigh yourself more often than once a week Use the 5 pound rule research shows that people who keep weight within a 5 pound range are more likely to maintain a healthy body weight over the long term Weight And Body Fat How does it work While body fat can be measured in many ways the method used in your scale is bioelectrical impedance This indirect method of determining body fat starts when a safe and very low electrical current is sent through the lower half of the body The electrical current flows more quickly through water and muscle than it will through bone and ...